Ear Nutrition

- Spare Time Audio Dietician -

Ear Nutrition

Matt Speer

Founder of Ear Nutrition, Matt is sadly over 30 and first cut his words writing for the now defunct site, Musically Fresh. He enjoys a variety of guitar-driven music but can usually be found navigating a web of Skate Punk, Hardcore and everything in between.

Underdark

Underdark – ‘Plainsong’ // ‘With Bruised And Bloodied Feet’ (30/10/20)

Underdark – Nottingham, England, United Kingdom After the elapsing of time and some changes, Underdark and ‘Plainsong’ // ‘With Bruised…

Full Nutrition
11/10/2020
Black Metal/Metal/Post-Metal/Reviews

waterweed and The ‘Diffuse’ Vinyl Issue (04/12/20)

waterweed – Osaka, Japan Although the album itself was a 2019 entry into the Punk-a-sphere, waterweed and the Diffuse vinyl…

Full Nutrition
09/10/2020
Melodic Hardcore/Punk/Punk-Rock/Reviews/Skate Punk
Hidden Mothers

Hidden Mothers and Their Debut EP

Hidden Mothers – Sheffield, England, United Kingdom Hidden Mothers and their debut EP in this 2020 of woe, enter into…

Full Nutrition
07/10/2020
Black Metal/Metal/Post-Metal/Post-Rock/Reviews
Beefywink

Beefywink and ‘Dance In The Deluge’ (23/10/20)

Beefywink – Bristol, England, United Kingdom Beefywink and Dance In The Deluge enter 2020 after a considerable, vibrant, varied and…

Full Nutrition
05/10/2020
Alternative Rock/Grunge/Post-Punk/Punk/Punk-Rock/Reviews/Rock/Alt.Rock
Tarmak

Tarmak and ‘Plow’

Tarmak – Ghent, Belgium Locked away since 2014 brewing an organised yet jaggedly-unpredictable sound, it is only now that Tarmak…

Full Nutrition
04/10/2020
Instrumental/Metal/Post-Metal/Progressive Metal/Progressive Rock/Progressive/Instrumental Rock/Reviews
Parla

Introducing: PARLA

PARLA – Cardiff, Wales, United Kingdom Alternative Rock, in the modern age of underground Rock, is a lucrative foundation and…

Full Nutrition
01/10/2020
Alternative Rock/Emo/Features/Post-Hardcore/Rock/Alt.Rock

SHIIVA and Their ‘Groove’

SHIIVA – Lancaster, California, USA California is fertile ground for Punk-Rock and Hardcore and from this sonically nutritional soil, SHIIVA…

Full Nutrition
28/09/2020
Hardcore/Hardcore Punk/Melodic Hardcore/Post-Hardcore/Punk/Punk-Rock/Reviews
Elm Tree Circle

Elm Tree Circle and ‘NO FOMO’

Elm Tree Circle – Iserlohn, Germany Situated somewhere between a contrastingly more mature Emo Rock, Pop-Punk and Alternative Rock, Elm…

Full Nutrition
24/09/2020
Alternative Rock/Emo/Pop-Punk/Pop-Punk/Emo/Reviews/Rock/Alt.Rock
Goodbye Cassini

Goodbye Cassini and ‘Lightning Strikes’

Goodbye Cassini – Worcester, England, United Kingdom Stewart Smyth, Colin Henderson and “Mystery Girl” are relevant to the words Goodbye…

Full Nutrition
23/09/2020
Alternative Rock/Reviews/Rock/Alt.Rock
Launch Control

Launch Control and The ‘Attention Economy’ (02/10/20)

Launch Control – Reading, England, United Kingdom It’s been three long years of political strife since their last commentary and…

Full Nutrition
22/09/2020
Punk/Punk-Rock/Reviews/Skate Punk
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Recent Nutrition

  • VIDEO PREMIERE: Kill The President! and ‘Unspoken’ 22/03/2024
  • MPF 2024: A Tasting Menu 01/02/2024
  • A Year in Ear: A 2023 List 27/12/2023
  • Introducing: Pickle Jar 06/06/2023
  • May Have Missed Special: Melodic Fast Punk Volume 2 15/05/2023

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